Post Holiday Blues
HANNAH P
•
45m
For your post holiday blues, join Hannah in a 45 minute strength class targeting your legs, core, and back.
Original Drop Date: 12.26.2025
Up Next in HANNAH P
-
Cardio Shoulder Sprinkler 5
A 45 minute cardio class with weaves of shoulders using light and medium weights. This unique blend will keep your heart rate up while your shoulders are burning.
Original Drop Date: 12.17.2025 -
Hit The Tread 3
In total, this class could be 60 minutes (30 on the treadmill, bike, rowers etc. and 30 strength). If you want to only do this class as strength, that works! It is designed to stand alone.
The strength will target both lower, back, and shoulders throughout 10 minute strength blocks.
You have b...
-
Clocked Hannah 12.31
A 50 minute Clocked class using light weights and optional plyo box if you need it for a level 2 option. Who doesn't love a full cardio push to start or end your day?!
Original Drop Date: 12.3.2025
