Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Control Kim 1.61

HOT + FRESH • 51m

Up Next in HOT + FRESH

  • Get Yourself Hustlin'

    A 30 minute bicep, lower body, and dynamic strength challenge. Grab a variety of weights. Nothing longer than 25 seconds so DO NOT mess around with the weights. Go heavy; you won't regret it.
    Original Drop Date: 1.29.2025

  • High+Tight Steph 1.60

    A 60 minute HT using light weights, ankle weights, and a ball. You could do this without any equipment.
    Original Drop Date: 1.28.2025

  • Clocked Gracie 1.55

    You will need light weights and a plyo box for this Clocked class. You know Gracie will bring the energy!
    Original Drop Date: 1.27.2025

5 Comments