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Watch this video and more on System of Strength

Watch this video and more on System of Strength

Welcome Back, Baby 2

LOW IMPACT • 30m

Up Next in LOW IMPACT

  • Mobility Moves

    A 15 minute lower body mobility quickie. The perfect way to start your day or close out your workout or run.
    Original Drop Date: 6.23.2023

  • Low Impact Cardio

    This no impact cardio will drive the heart rate up with a format that is seen in full Clocked classes without leaving the mat. Optional plyo box or step.
    Original Drop Date: 5.25.2023

  • Nunya Equipment

    A 30 minute no equipment challenge focusing on core, chest, and glutes. Take this with you as you travel so you can continue to get your sweat on no matter where you are.
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