Live stream preview
Linds will lead you through a 45 min no equipment lower body + cardio challenge.
Original Live Date: 8.11.2020
Up Next in NO EQUIPMENT
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General Warm Up
This is a 10 minute warm up that is great to pair with any challenge before getting started. The focus will be on the entire body leaving you feeling prepped and ready to crush your workouts.
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I Tumble For You
Throwback: 30 mins of no equipment full body strength with Darcey. Don't let "no equipment" fool you, this workout is no joke.
Original Live Date 7.25.2020 -
Clocked Trummer 6.17
45 mins of Clocked using no equipment. Get ready for endurance, sprints, and rep based rounds!
Original Live Date 7.11.2020
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