Live stream preview
A 30 minute glute and core focused, no equipment challenge. The best machine is your body and this one will have you burning in all the right places. If you like this one, check out Part 1. Take them solo or combine them together for a full hour.
Original Drop Date: 7.15.2022
Up Next in NO EQUIPMENT
-
In The Mix Micheal 7.7
A 45 minute ITM using NO Equipment. The perfect 4th of July workout to get the day started!
Original Drop Date: 7.4.2022 -
Body Machine 1
30 minutes of a full body, no equipment challenge. The perfect travel workout as you need nothing but you to get a burner! Once we start, we don't stop.
Original Drop Date: 6.30.2022
18 Comments