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A leftover Holiday So Hard no equipment challenge so no matter where you are and how you are feeling you can tackle this workout!
Original Drop Date:
Up Next in NO EQUIPMENT
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No Need To Claus A Scene
A 30 minute cardio challenge using no equipment. Per usual with the 30 minute challenges, once we start, we do not stop.
Original Drop Date: 12.30.2022 -
Ebb+Flo Darcey 1.23
A 45 minute Ebb+Flo using nothing but you. You will move all around your mat and tap into the hips, hamstrings, and side body. Plenty of good mobility work along the way.
Original Drop Date: 12.21.2022 -
What Would Rudolph Do?
30 minutes of ALL OUT cardio. Once we start, we do not stop. Join in for a wild ride to the top! You will use an optional plyo box and light weights.
Original Drop Date: 12.20.2022
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