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New Years Eve 2025
For the last day of 2025 close out the year with Steph on her 10 year anniversary! A 3 way split of cardio, strength, and dynamic moves. You need a wide range of weights as you will be targeting everything.
Original Drop Date: 12.31.2025 -
The Time In Between Lower
A 30 minute lower body class that will be straight forward using a wide variety of weights and a plyo box.
Original Drop Date: 12.30.2025 -
The Time In Between Upper
Under 30 minutes to keep you moving as you come off Holiday So Hard and in between holidays. This class will focus only on the upper body, chest, triceps, back, and shoulders using a variety of weights and a plyo box.
Original Drop Date: 12.29.2025 -
Post Holiday Blues
For your post holiday blues, join Hannah in a 45 minute strength class targeting your legs, core, and back.
Original Drop Date: 12.26.2025 -
High+Tight Gracie 11
A High+Tight using a ball, light loop band, light weights, and gliders.
Original Drop Date: 12.24.2025 -
Clocked Darcey 10
For the 10th day, we give you a Clocked class! You need a set of light weights and optional plyo box for level 2 moves.
Original Drop Date: 12.23.2025 -
Control Lindsey 9
A 45 minute Control class for your 12 days of sweat focusing on lower body, biceps, and triceps. Enjoy this play on holiday decor to keep your mind off the burn.
Original Drop Date: 12.22.2025 -
Christmas Day
A Christmas Day burner bringing HT and Clocked together for one unique class. You can use light weights, plyo box, and optional ankle weights.
Original Drop Date: 12.25.2025 -
Sweet, Sweet, Recovery 9
35 minutes of a much needed recovery class while you are crushing your HSH workouts. This is a combo of some traditional yoga poses, stretching (with a strap), and foam roller.
Original Drop Date: 12.21.2025 -
SYSTEM OF STRENGTH - DIGITAL STUDIO
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IN THE MIX
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HIGH+TIGHT
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RESTORE + RECOVER