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A 40 minute lower body focused Control. Grab your heavy weights, an optional loop band, and a wall. Join Kelsey as we spice it up with WALL SITS today to tackle the lower body.
Original Drop Date: 5.18.2022
A 40 minute lower body focused Control. Grab your heavy weights, an optional loop band, and a wall. Join Kelsey as we spice it up with WALL SITS today to tackle the lower body.
Original Drop Date: 5.18.2022
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