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A HT using ankle weights, loop band, and light weights. Start with 1 ankle weight on the ankle and 1 on the arm. You can do with weights instead.
Original Drop Date: 3.24.2025
A HT using ankle weights, loop band, and light weights. Start with 1 ankle weight on the ankle and 1 on the arm. You can do with weights instead.
Original Drop Date: 3.24.2025
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