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30 minutes of lower body using heavy weights and a plyo box. 12.5 mins on the left and 12.15 mins on the right. NO BS.
Original Drop Date: 11.27.2023
30 minutes of lower body using heavy weights and a plyo box. 12.5 mins on the left and 12.15 mins on the right. NO BS.
Original Drop Date: 11.27.2023
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