Throwing it back for SOS "Stack Week"! Pair this with "I Ain't Been Sore In A Week". 20 minutes of a soul crushing workout using heavy weights that will leave you breathless. Class will include only 5, 3 minute rounds to get it done. GO HEAVY, you will not regret it. This is a version of Control 3.50 but a short version for those in a pinch. Stack with class with a run, "Cardio Bonanza" or "Booty Werk" for the perfect workout.
Original Drop Date: 5.5.2021