Up Next in CARDIO

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  44:58

  Clocked Matt 12.21

  Clocked Matt 12.21

  A 45 minute Clocked class that will leave you feeling accomplished.
  Original Drop Date: 12.14.2023

• 

  30:34

  Make It Rein, Deer

  Make It Rein, Deer

  A 30 minute cardio challenge using a light loop band and light weights.
  Original Drop Date: 12.5.2023

• 

  22:26

  The Hard Is What Makes It Great

  The Hard Is What Makes It Great

  20 minutes of nothing but you cardio. A great challenge for the Vet or new SOSer. We are working up to a high volume challenge with no downtime.
  Original Drop Date: 11.28.2023