Live stream preview
Join Matt for a quick 15 minutes that will absolutely crush the chest and back using a medium set of weights.
Original Live Date: 12.7.2020
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My Core Against The World
30 minutes of ALL CORE using 1 medium set of weights. The focus will be heavy strength (Control based) core.
Original Drop Date: 12.3.2020 -
What You Working With?
15 minutes of all out biceps and triceps using a light to medium weights. In a time crunch? This workout is for you.
Original Live Date: 12.2.2020 -
Unforgettable
A 25 minute strength + cardio challenge hitting biceps, triceps, back and shoulders using light-heavy weights.
Original Drop Date: 12.1.2020
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