Live stream preview
A 30 minute cardio challenge using a loop band. This one will fly by!
Original Live Date: 11.11.2020
Up Next in CHALLENGES
-
Legs for Days
20 mintue lower body challenge using 1 heavy weight or 2 medium weights. The plyo box is optional.
-
Plyo Heights
A 20 minute plyo box cardio challenge. If you don't have something strudy to jump on, pick a different cardio challenge because this one is all about the plyo box.
-
Post Clocked Flow
Take a Clocked class or cardio challenge and then finish up with this 30 minute post Clocked restore.
Original Live Date: 11.11.2020
21 Comments