Up Next in CHALLENGES

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  33:12

  Love For My Legs

  Love For My Legs

  A 30 minute lower body strength challenge. Grab a variety of lower body weights and loop band. Goblet to deadlift weights.
  Original Drop Date:

• 

  32:13

  Basic Back and Bicep

  Basic Back and Bicep

  A 30 minute back and bicep challenge, keeping it basic to get the job done. You will need light and heavy weights.
  Original Drop Date: 8.27.2026

• 

  30:00

  Millionaire Lift

  Millionaire Lift

  A 30 minute lower body and core challenge. Grab heavy weights for all lower body movement patterns and seated core.
  Original Drop Date: 8.17.2026