Up Next in CHALLENGES

• 

  31:56

  Triple Threat

  Triple Threat

  30 minutes of chest + core + cardio with Gretchen using medium weights and gliders (if on slick surface) or paper plates (if on carpet).
  Original Live Date 5.26.2020

• 

  45:57

  Feeling Saucy

  Feeling Saucy

  45 minutes of full body strength with Matt using medium and heavy weights.
  Original Live Date 5.17.2020

• 

  24:24

  Inner Thigh High

  Inner Thigh High

  Keri will use no equipment for this 20 minute inner thigh + glute challenge that is bound to make you scream at the screen.
  Original Live Date 5.15.2020