Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Ass, Ass, Ass

CHALLENGES • 21m

Up Next in CHALLENGES

  • I've Hit A Wall

    Gretchen will lead a 20 minute challenge using only a wall with optional light weights.
    Original Live Date 5.9.2020

  • Do You Accept This Challenge?

    This is a bicep and cardio challenge alternating for 20 rounds between the 2. You will need a set of lighter weights and medium weights for this challenge.

  • Gotta Get Up To Get Down

    A 30 minute cardio + leg challenge using one set of heavy weights.
    Original Live Date 4.29.20

5 Comments