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Throwback: 20 minutes of all out cardio using no equipment.
Original Live Date: 12.2.2020
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Riding With G
Stack Week is still going! Check out this class with "Taking It To New Heights". A 30 minutes of lower body strength using a loop band, heavy weights, and something you can lay your back on.
Original Drop Date: 6.3.2021 -
Holiday Show Down
30 minutes of all upper body focused work, strength only. Grab a variety of weights.
Original Live Date: 12.23.2020
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