Live stream preview
Winding down a month of HSH classes with this powerful flow.
Original Drop Date: 12.29.2023
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S-mitted With You
A 30 minute core challenge using 1 heavy and 1 medium weight.
Original Drop Date: 12.21.2023 -
Ebb+Flo Steph 12.22
A 30 minute Ebb+Flo with less grounding and centering and more down to work.
Original Drop Date: 12.15.2023 -
Clocked Matt 12.21
A 45 minute Clocked class that will leave you feeling accomplished.
Original Drop Date: 12.14.2023
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