Live stream preview
A 35 minute power flow with a bit of restore. This class will get you moving but also leaving you feeling restored.
Original Drop Date: 3.7.2023
Up Next in CHALLENGES
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  Running The CourtA 60 minute full body challenge for March Madness. This will be heavy on the strength with a sprinkle of cardio. 
 Original Drop Date: 3.6.2023
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  Nothing But NetA 30 minute upper body challenge using a variety of weights. Let Steph guide the way through this simple, yet effective, upper body challenge. 
 Original Drop Date: 3.3.2023
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  Make A Run For ItA 45 minute lower body challenge for March Madness that will include a mix of cardio and strength. Matt is up against Darcey in a battle of the besties. 
 Original Drop Date: 3.2.2023
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