Live stream preview
Stretchy Legs
CHALLENGES
•
20m
Enjoy slowing it down to stretch out your entire lower body. This stretch is all-encompassing, feet, quads, hamstrings, hips. etc. After a long week of SOS classes, this will feel like a treat.
Up Next in CHALLENGES
-
You Say Jump, I Say "No Thanks"
A 20 min Cardio challenge that is designed to get your heart rate up by keeping the impact down.
-
Choose Your Own Cardio Adventure
This 20 minute cardio challenge will have you sweating while attacking your own personal challenge rounds. Get ready to keep your heart rate up!
-
Tears Will Fall Challenge
This full body strength and resistance band challenge will be sure to leave you sore. Darcey puts you and Matt through the ringer!
