Up Next in CHALLENGES

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  29:46

  The Dirty Thirty

  The Dirty Thirty

  A down and dirty 30 minute lower body challenge with High+Tight vibes using a loop band.
  Original Drop Date: 5.5.2023

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  25:40

  Upper Quickie

  Upper Quickie

  A 25 minute back, shoulder, and chest burnout. A quick warmup and off we go for a quick transitioned class. Grab a variety of weights.
  Original Drop Date: 5.1.2023

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  33:27

  Lower Target

  Lower Target

  A 30 minute lower body push using a loop band with a set of heavy dumbbells. You will do some accessory mat work in addition to your squats and deadlifts.
  Original Drop Date: 4.26.2023