System of Strength - SOS

Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Start your free trial Learn more

Already subscribed? Sign in

Clocked + Ebb

CLOCKED • 1h 1m
16 comments

Kick off LEVEL UP week with 60 minutes of a Clocked + Ebb combo. Kelsey will get you sweaty and breathless before bringing you down to restore. Optional light weights.
This is apart of the 2 week LEVEL UP class series. Challenging you to not only level up your workouts but your life. Let's GO!
Original Live Date: 1.18.2021

Up Next in CLOCKED

  • Clocked Trummer 1.68
    59:47
    Clocked Trummer 1.68

    Clocked Trummer 1.68

    A 60 minute Clocked class with an optional plyo box and loop band.
    Original Drop Date: 1.5.2021

  • Clocked Kelsey 12.40
    58:11
    Clocked Kelsey 12.40

    Clocked Kelsey 12.40

    60 minutes of cardio using no equipment.
    Original Drop Date: 12.17.2020

  • Clocked Kelsey 12.17
    45:12
    Clocked Kelsey 12.17

    Clocked Kelsey 12.17

    45 minutes of Clocked using no equipment with absolutely NO burpees and a few core weaves. Enjoy!
    Original Drop Date: 12.11.2020

16 Comments

×