Up Next in CLOCKED

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  43:01

  Clocked Kim 3.12

  Clocked Kim 3.12

  A 45 minute Clocked class for March Madness up against Micheal 3.11 using light weights. Today's class will mix together timed rounds and rep based rounds to get the job done!
  Original Drop Date: 3.21.2022

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  43:45

  Clocked Micheal 3.11

  Clocked Micheal 3.11

  A 45 minute Clocked class using a blue loop band. This class will include several strip sets with a little bit of flare to keep you on your toes. This class will go against Kim Clocked 3.12.
  Original Drop Date: 3.14.2022

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  53:42

  Clocked Matt 3.4

  Clocked Matt 3.4

  A 50+ minute Clocked class incorporating core throughout. This class goes up against Kelsey Clocked 3.3 for March Madness. Today's class incorporates a core challenge and a leg challenge using the plyo box.
  Original Drop Date: 3.7.2022