A 45 minute Clocked class using no equipment. The class focus will be around endurance to challenge you in new ways. This is the perfect workout to take on the road with you.
Original Drop Date: 2.25.2022
Up Next in CLOCKED
-
Combo Class (HT, Control, Clocked)
A 60 minute mash up of High+Tight, Control and Clocked. You will need a range of weights and a long band. This will be a fun hour that flys by given all the variety in movements.
Original Drop Date: 2.14.2022 -
Clocked Darcey 2.3
A truly magical, energetic, vibe is RIGHT, 45 minute Clocked class. Grab a plyo box and light weights. Get ready to follow along to the music and when the beat drops... so do you!
Original Drop Date: 2.8.2022 -
Clocked Gretchen 2.7
A 35 minute Clocked class with the theme of power verse speed. You need nothing but you to tackle this class.
Original Drop Date: 2.3.2022
10 Comments