Up Next in CORE

• 

  22:04

  Straight Into Core

  Straight Into Core

  20 minutes of core using a small ball and light weights. You can swap the ball for a pillow or towel. HT inspired and guaranteed to make you shake.
  Original Drop Date: 2.11.2025

• 

  52:39

  Power Of Core And Cardio

  Power Of Core And Cardio

  A 50 minute cardio + core challenging using a plyo box, 1 heavy dumbbell, and light weights.
  Original Drop Date: 2.6.2025

• 

  30:28

  I Got A Feeling

  I Got A Feeling

  Legs, dynamic, and core for this PERFECT 30 minute burner. You need heavy weights to mix in between the non-weighted core rounds.
  Original Drop Date: 1.21.2025