Live stream preview
I Interrupt This Announcement For... CORE
          
            CORE
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          22m
        
      
    A 20 minute challenge designed to work your core and obliques. Your abs will be on fire!
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Hit Em Up Core + Cardio
This 20 minute challenge will bounce back and forth with core and cardio with 30 second rounds. The perfect workout to get you sweaty and strong.
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Burn Like an Eagle
Throwback: Eagle ab strip sets make the belly burn. Things heat up quickly in this core challenge. If you are looking for results, don't skip this workout.
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Core with Khaleesi
This is a no equipment core challenge that is perfect for those wanting an extra core challenge or a 20 minute vacation workout.