Live stream preview
Crazy For The Core
DARCEY W
•
21m
20 minutes of non stop core with no breaks. You can use a light set of weights if you have them but no equipment is needed.
Up Next in DARCEY W
-
Glute MEDicine
This is a challenge that everyone should incorporate into their weekly routine. Using a loop band you will target your gluteus medius, which often takes a back seat when lifting heavy legs. Don't hesitate to press play.
-
All You Ever Wanted.
This tricep and cardio challenge will have you breathing heavy while your arms are shaking. A nice and quick smack down with Gretchen.
-
I'm Gonna Knock You Out (Low Impact C...
This 20 minute boxing challenge is designed to crush your arms and keep your heart rate high through low impact cardio.
