Up Next in DARCEY W

• 

  59:03

  High+Tight Darcey 3.34

  High+Tight Darcey 3.34

  60 minutes of High+Tight using light weights, ankle weights, and a plyo box. This is an OG workout focusing on the "corset", inner thighs, glutes, and triceps.
  Original Drop Date: 3.10.2021

• 

  32:34

  Drop It Low

  Drop It Low

  30 minutes of a low impact Clocked class using light weights and a plyo box. Low impact but high energy with all 30 second rounds. This class will leave you with a ton of options to tackle any other In The Mix and Clocked class lower impact to meet you where you are.
  Original Drop Date: 3.3.2021

• 

  53:42

  In The Mix Darcey 2.32

  In The Mix Darcey 2.32

  A 50ish minute of a lower body focused In The Mix. Grab medium and heavy weights, gliders (towels, bags). You don't need a plyo box.
  Original Drop Date: 2.24.2021