System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

High+Tight Darcey 4.20

DARCEY W • 59m

A 60 minute High and Tight Class designated to tighten and tone your core, triceps, inner and outer thighs.

Up Next in DARCEY W

  • High+Tight Darcey 1.22
    59:15
    High+Tight Darcey 1.22

    High+Tight Darcey 1.22

    A 60 min High and Tight Class designed to tighten and tone your muscles. This class will work your full body with light weights only.

  • High+Tight Darcey 4.16
    1:00:32
    High+Tight Darcey 4.16

    High+Tight Darcey 4.16

    This 60 minute High and Tight will have your triceps, sides, and abs burning by using a long band only. The perfect workout if you have limited equipment.

  • Till I Collapse (Cardio+Legs, No Equi...
    22:12
    Till I Collapse (Cardio+Legs, No Equi...

    Till I Collapse (Cardio+Legs, No Equi...

    This 20 minute challenge mixes together cardio and strength using nothing but your body weight. The perfect quick hit workout!

×