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Ebb+Flo Kelsey 6.31

EBB+FLO • 35m
2 comments

35 minutes of feel-good flow to stretch & move the whole body. This class will give you the option to work into crow pose (a popular arm balance) and adds some traditional fan-favorite moves like Warrior 1, Side Angle, Reclined Twist and more - no equipment needed!
Original Drop Date: 9.1.2026

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