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Watch this video and more on System of Strength

Watch this video and more on System of Strength

In The Mix Gracie 2.30

GRACIE B • 59m

Up Next in GRACIE B

  • Straight Into Core

    20 minutes of core using a small ball and light weights. You can swap the ball for a pillow or towel. HT inspired and guaranteed to make you shake.
    Original Drop Date: 2.11.2025

  • Control Gracie 2.32

    A 45 minute Control focusing on triceps and legs. You will need a plyo box for the step up rounds in today's class.
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  • Clocked Gracie 1.55

    You will need light weights and a plyo box for this Clocked class. You know Gracie will bring the energy!
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