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Control Gretchen 10.33

GRETCHEN D • 1h 6m

This is not your traditional Control, this is done entirely with bands. You should have a long band, loop band, and option thicker red loop band to accomplish. Bring what you have and we will make it work. This is an extended class (over 60 minutes) because sometimes when you start, you just can't stop.
Original Drop Date: 10.16.2025

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