Live stream preview
8 sets, 8 reps to make this cardio challenge the 8th wonder of the world. You need a plyo box and light weights.
Original Drop Date: 8.12.2025
Up Next in HANNAH P
-
All In The Upper
30 minute bicep and chest challenge. Grab a variety of weights for pulses and lighter bicep rounds.
Original Drop Date: 7.31.2025 -
Burning Down The Top
A 30 minute shoulders, back, and triceps strength challenge. 1 heavy dumbbell (1 dynamic move), medium and heavy weights.
Original Drop Date: 7.17.2025 -
Wooing Chest And Core
A quick chest and core challenge using heavy weights.
Original Drop Date: 7.2.2025
5 Comments