A down and dirty, 35 minute High+Tight class using light weights to target the entire body.
This is apart of the 2 week LEVEL UP class series. Challenging you to not only level up your workouts but your life. Let's GO!
Original Live Date: 1.20.2021
Up Next in HIGH+TIGHT
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High+Tight Lindsey 1.69
A 45 minute HT focused on the core + glutes. Grab a band, ball, and light weight.
Original Live Date: 1.6.2021 -
High+Tight Darcey 12.41
A 45 minute full body High+Tight using a chair and light weights.
Original Drop Date: 12.30.2020 -
Mashed Potatoes
This is a Control and High+Tight strength combo. Heavy weights, a loop band, something to glide on (paper plate, plastic bag, towel) is optional.
Original Drop Date: 12.15.2020
If you liked this one, below are more combos to choose from.
Combo Queen
Mashed Potatoes
High+Tight Clocked Mash Up
Li...
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