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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Darcey 12.19

HIGH+TIGHT • 31m

Up Next in HIGH+TIGHT

  • High+Tight Darcey 12.48

    A 45 minute full body banger using light weights, gliders (bring paper plates, plastic bags or towels). Get ready to sweat and shake in all the right places with this Megaformer inspired workout.
    Please use this link to enter your password and collect your points https://systemofstrength.com/priv...

  • High+Tight Lindsey 7.18

    A 50 minute HT using only light weights. Linds always delivers a mega full body burner.
    Original Drop Date: 7.27.2022

  • High+Tight Darcey 7.2

    A 60 minute HT focusing on inner thighs, glutes, and core. You will need gliders, optional ankle weights, light loop band, and light weights. This starts off with a major standing inner thigh and outer thigh burn before bringing it down to the mat.
    Original Drop Date: 7.21.2022

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