System of Strength - SOS

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High+Tight Darcey 3.22

HIGH+TIGHT • 46m
14 comments

Grab a loop band, glider, and something to put your hands on (couch, table, chair), you are placing your hands on this for support. The glider and elevated surface can be anything so you can take this with you when you travel. If you are at home, grab your ankle weights as well. A booty and core burner.
Original Drop Date: 3.11.2024

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14 Comments

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