System of Strength - SOS

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High+Tight Darcey 3.56

HIGH+TIGHT • 51m
24 comments

A 50 minute High+Tight focusing on the entire body. This class starts standing before working down to the mat. You need gliders (something to slide on), ankle weights (optional add), long band (optional light weights).
Original Drop Date: 4.28.2021

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24 Comments

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