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Watch this video and more on System of Strength

Watch this video and more on System of Strength

High+Tight Lindsey 12.32

HIGH+TIGHT • 53m

Up Next in HIGH+TIGHT

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    Grab a long band, ball, and light weights. You will tie the long band around your foot to hold it in your hand for the first standing block. You will target glutes, obliques, shoulders, back, and triceps. A can't miss, full body banger!
    Original Drop Date: 11.24.2025

  • High+Tight Gracie 11.28

    A HT focused on Inner thighs, triceps, hamstrings, and core. Grab light weights and loop bands.
    Original Drop Date: 11.17.2025

  • High+Tight Lindsey 10.35

    A 45 minute High+Tight using a yoga block, ankle weights, and light weights. This will be a full body class.
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