Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Lindsey 5.42

HIGH+TIGHT • 59m

Up Next in HIGH+TIGHT

  • High+Tight Clocked Mash Up

    A 60 minute combo of High+Tight and Clocked. You need light weights, a loop band and optional ankle weights. Starting with cardio, triceps, core and moving into glutes + upper body. If you liked this, Check out "Resting Grinch Face", "Buzzing Around", "High+Tight Clocked Mash Up", "Half Clocked H...

  • High+Tight Micheal 5.39

    A 60 minute High+Tight using a loop band and light weights. Biceps, core, quads, and a little bit of booty.
    Original Drop Date: 5.13.2021

  • High+Tight Lindsey 12.33

    A 60 minute High+Tight with Lindsey using light weights and an optional loop band and ball. Focus will be on the core, triceps, glute max/med.
    Orignial Live Date: 12.9.2020

8 Comments