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A HT using a loop band and a light weights.
Original Drop Date: 7.24.2024
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High+Tight Darcey 7.24
A long band, plyo box, loop band, light weights is what you need today. Start by tying the long band around the bottom of your plyo box. If you don't have a plyo or long band, you can use the loop band instead. This OG HT workout with surely bring the HEAT.
Original Drop Date: 7.10.2024 -
High+Tight Darcey 6.20
A full length HT using ankle weights around your wrists (optional light weights if you don't have them), ball and light weights.
Original Drop Date: 6.24.2024 -
High+Tight Nicole 6.15
Core, glutes and arms for this HT. Grab ankle weights and a ball. You can eliminate the ball if needed.
Original Drop Date: 5.27.2024
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