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A 50 minute High+Tight using light weights and optional ankle weights. A nice full body class using the ankle weights for both core and glutes.
Original Drop Date: 7.29.2025
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High+Tight Lindsey 7.33
A quick HT with a heavy focus on the back and lower body. Grab long band, optional ankle weights and light weights.
Original Drop Date: 7.10.2025 -
High+Tight Hannah 6.22
Today you will target 360 for the core with an all mat HT. You will need ankle weights, a ball (or something similar to squeeze between knee and elbow) and light weights.
Original Drop Date: 6.18.2025 -
High+Tight Darcey 6.25
A inner thigh, glutes, and core focused HT. You will need ankle weights, light weights, gliders, and yoga blocks.
Original Drop Date: 6.13.2025
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