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High+Tight Steph 10.37
HIGH+TIGHT
•
31m
30 minutes of a mini HT using ankle weights, ball, light weights.
Original Drop Date: 10.7.2026
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40 minutes of a HT using a yoga block, ankle weights, long blue band, and light weights. We will hit glutes, arms, and core.
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High+Tight Lindsey 8.34
A mini HT using a ball, ankle weights, and light weights. Targeting the core, glutes, and triceps.
Original Drop Date: 8.18.2026