System of Strength - SOS

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High+Tight Steph 5.33

HIGH+TIGHT • 1h 0m
6 comments

Steph will use light weights and a loop band for a full body High+Tight. If you don't have light weights you can use cans of soup/beans or small water bottles. If you don't have a loop band it will be optional for an added challenge.
Original Live Date 5.23.2020

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  • High+Tight Darcey 5.27
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    High+Tight Darcey 5.27

    High+Tight Darcey 5.27

    This is a 60 minute High+Tight Class. You will need light weights (cans of beans/soup or water bottles will work) and gliders. If on carpet, grab paper plates or if on hardwood/tile grab 2 towels.
    Original Live Date 5.9.2020

6 Comments

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