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Watch this video and more on System of Strength

Watch this video and more on System of Strength

The Time In Between Lower

HOLIDAY SO HARD • 28m

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    Under 30 minutes to keep you moving as you come off Holiday So Hard and in between holidays. This class will focus only on the upper body, chest, triceps, back, and shoulders using a variety of weights and a plyo box.
    Original Drop Date: 12.29.2025

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    For your post holiday blues, join Hannah in a 45 minute strength class targeting your legs, core, and back.
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