Under 30 minutes to keep you moving as you come off Holiday So Hard and in between holidays. This class will focus only on the upper body, chest, triceps, back, and shoulders using a variety of weights and a plyo box.
Original Drop Date: 12.29.2025

For your post holiday blues, join Hannah in a 45 minute strength class targeting your legs, core, and back.
Original Drop Date: 12.26.2025

A High+Tight using a ball, light loop band, light weights, and gliders.
Original Drop Date: 12.24.2025

For the 10th day, we give you a Clocked class! You need a set of light weights and optional plyo box for level 2 moves.
Original Drop Date: 12.23.2025

A 45 minute Control class for your 12 days of sweat focusing on lower body, biceps, and triceps. Enjoy this play on holiday decor to keep your mind off the burn.
Original Drop Date: 12.22.2025

A Christmas Day burner bringing HT and Clocked together for one unique class. You can use light weights, plyo box, and optional ankle weights.
Original Drop Date: 12.25.2025

A core cardio combo using optional light weights. The class is built around the idea of 12 :)
Original Drop Date: 12.20.2025

A fusion of Ebb mixed with strength using a yoga block or ball to put your heel on and place between your elbow and knee. You will flow through an Ebb style class, using the block to increase your recovery and mobility. At times, you will move to a more strength based focus using the block to inc...

For day 3, a High+Tight using light weights (optional to throw in a bit heavier for skullcrushers) and a long band.
Original Drop Date: 12.15.2025

Welcome to the 12 days of sweat for Holiday So Hard! 5 minute warm up and 45 mins of work. This class is focused on legs and back using the plyo box and a range of weights.
Original Drop Date: 12.13.2025

For the 12 days of sweat my SOS gave to me, a 12 rep burner. Grab a variety of weights for biceps, shoulders, squats, and step back lunges. This will be similar to an ITM style class.
Original Drop Date: 12.14.2025

A 30 minute core challenge to get your body moving. You will start with plank work, into traditional mat core, and finish with standing heavy dumbbell work.
Original Drop Date: 10.8.2025

No one brings the holiday cheer quite like Kim! A Control focusing on legs, triceps, back, and shoulders.
Original Drop Date: 12.19.2025

A 45 minute cardio class with weaves of shoulders using light and medium weights. This unique blend will keep your heart rate up while your shoulders are burning.
Original Drop Date: 12.17.2025

35 minutes of a much needed recovery class while you are crushing your HSH workouts. This is a combo of some traditional yoga poses, stretching (with a strap), and foam roller.
Original Drop Date: 12.21.2025

Over an hour because Gretchen can't help herself once she gets going. This is a Control and High+Tight mashup focusing on quads, shoulders, back, and core. Grab all the weights, foam roller, and ball.
Original Drop Date: 12.18.2025