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Ebb Fusion 4

HOLIDAY SO HARD • 46m
2 comments

A fusion of Ebb mixed with strength using a yoga block or ball to put your heel on and place between your elbow and knee. You will flow through an Ebb style class, using the block to increase your recovery and mobility. At times, you will move to a more strength based focus using the block to increase the challenge.
Original Drop Date: 12.16.2025

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