Up Next in HOT + FRESH

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  43:29

  Clocked Gracie 4.33

  Clocked Gracie 4.33

  A loop band, light weights, and plyo box Clocked class. What a way to kick off your weekend! 30 second rounds from start to finish.
  Original Drop Date: 4.24.2025

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  57:22

  In The Mix Hannah 4.35

  In The Mix Hannah 4.35

  An ITM focusing on legs and triceps. This class will be made up of 5 mini blocks a combination of longer timed rounds, shorter timed rounds, and rep rounds.
  Original Drop Date: 4.23.2025

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  33:29

  This Is Going To Hurt

  This Is Going To Hurt

  A 30 minute core challenge including front, back, and sides. Grab lighter weights and a ball if you have one.
  Original Drop Date: 4.22.2025