Up Next in HOT + FRESH

• 

  57:02

  In The Mix Matt 3.34

  In The Mix Matt 3.34

  Lets get after under an hour for this ITM! Focusing on back, chest, and core.
  Original Drop Date: 3.4.2025

• 

  44:22

  High+Tight Kim 3.31

  High+Tight Kim 3.31

  A 45 minute HT using light weights, loop band, and optional ankle weights.
  Original Drop Date: 3.3.2025

• 

  1:00:08

  In The Mix Steph 2.32

  In The Mix Steph 2.32

  A 60 minute ITM targeting the full body using a variety of weights and a loop band.
  Original Drop Date: 2.28.2025