Up Next in HOT + FRESH

• 

  22:29

  Losing It On Legs

  Losing It On Legs

  A 20 minute lower body challenge using the plyo box for step ups and Bulgarians. You can adjust and take out those if needed.
  Original Drop Date: 5.29.2025

• 

  15:23

  Glider Core

  Glider Core

  A 15 minute core challenge using gliders. This will make you burn for days.
  Original Drop Date: 5.28.2025

• 

  1:01:27

  In The Mix Kim 5.33

  In The Mix Kim 5.33

  An ITM focusing on legs, chest, and core.
  Original Drop Date: 5.27.2025